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The Science of Sports Recovery: How Elite Athletes Sleep, Eat and Regenerate in 2025
Jim Smith
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⚡ Live Scores & Standings
All scores → Tables →Scores & results
BUN
1. FC Heidenheim 18460
Mainz2FT
BUN
1. FC Union Berlin4
FC Augsburg0FT
BUN
Bayer Leverkusen1
Hamburg SV1FT
BUN
Bayern Munich5
FC Cologne1FT
BUN
Borussia Mönchengladbach4
TSG Hoffenheim0FT
BUN
Eintracht Frankfurt2
VfB Stuttgart2FT
BUN
SC Freiburg4
RB Leipzig1FT
BUN
St. Pauli1
VfL Wolfsburg3FT
BUN
Werder Bremen0
Borussia Dortmund2FT
LI1
Brest1
Angers1FT
LI1
Lille0
AJ Auxerre2FT
LI1
Lorient0
Le Havre AC2FT
LI1
Lyon0
Lens4FT
LI1
Marseille3
Stade Rennais1FT
LI1
Nantes0
Toulouse0ABN
LI1
Nice0
Metz0FT
Updated 16:45
League tables
| # | Premier League | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 |  Arsenal | 38 | 26 | 7 | 5 | +44 | 85 | |
| 2 |  Manchester City | 38 | 23 | 9 | 6 | +42 | 78 | |
| 3 |  Manchester United | 38 | 20 | 11 | 7 | +19 | 71 | |
| 4 |  Aston Villa | 38 | 19 | 8 | 11 | +7 | 65 | |
| 5 |  Liverpool | 38 | 17 | 9 | 12 | +10 | 60 | |
| 6 |  AFC Bournemouth | 38 | 13 | 18 | 7 | +4 | 57 | |
| 7 |  Sunderland | 38 | 14 | 12 | 12 | -6 | 54 | |
| 8 |  Brighton & Hove Albion | 38 | 14 | 11 | 13 | +6 | 53 | |
| 9 |  Brentford | 38 | 14 | 11 | 13 | +3 | 53 | |
| 10 |  Chelsea | 38 | 14 | 10 | 14 | +6 | 52 | |
| 11 |  Fulham | 38 | 15 | 7 | 16 | -4 | 52 | |
| 12 |  Newcastle United | 38 | 14 | 7 | 17 | -2 | 49 | |
| 13 |  Everton | 38 | 13 | 10 | 15 | -3 | 49 | |
| 14 |  Leeds United | 38 | 11 | 14 | 13 | -7 | 47 | |
| 15 |  Crystal Palace | 38 | 11 | 12 | 15 | -10 | 45 | |
| 16 |  Nottingham Forest | 38 | 11 | 11 | 16 | -3 | 44 | |
| 17 |  Tottenham Hotspur | 38 | 10 | 11 | 17 | -9 | 41 | |
| 18 |  West Ham United | 38 | 10 | 9 | 19 | -19 | 39 | |
| 19 |  Burnley | 38 | 4 | 10 | 24 | -37 | 22 | |
| 20 |  Wolverhampton Wanderers | 38 | 3 | 11 | 24 | -41 | 20 |
Updated 14:35
| # | La Liga | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 |  Barcelona | 38 | 31 | 1 | 6 | +59 | 94 | |
| 2 |  Real Madrid | 38 | 27 | 5 | 6 | +42 | 86 | |
| 3 |  Villarreal | 38 | 22 | 6 | 10 | +26 | 72 | |
| 4 |  Atlético Madrid | 38 | 21 | 6 | 11 | +18 | 69 | |
| 5 |  Real Betis | 38 | 15 | 15 | 8 | +11 | 60 | |
| 6 |  Celta Vigo | 38 | 14 | 12 | 12 | +5 | 54 | |
| 7 |  Getafe | 38 | 15 | 6 | 17 | -6 | 51 | |
| 8 |  Rayo Vallecano | 38 | 12 | 14 | 12 | -3 | 50 | |
| 9 |  Valencia | 38 | 13 | 10 | 15 | -9 | 49 | |
| 10 |  Real Sociedad | 38 | 11 | 13 | 14 | -2 | 46 | |
| 11 |  Espanyol | 38 | 12 | 10 | 16 | -12 | 46 | |
| 12 |  Athletic Club | 38 | 13 | 6 | 19 | -15 | 45 | |
| 13 |  Sevilla | 38 | 12 | 7 | 19 | -14 | 43 | |
| 14 |  Alavés | 38 | 11 | 10 | 17 | -12 | 43 | |
| 15 |  Elche | 38 | 10 | 13 | 15 | -8 | 43 | |
| 16 |  Levante | 38 | 11 | 9 | 18 | -14 | 42 | |
| 17 |  Osasuna | 38 | 11 | 9 | 18 | -6 | 42 | |
| 18 |  Mallorca | 38 | 11 | 9 | 18 | -10 | 42 | |
| 19 |  Girona | 38 | 9 | 14 | 15 | -16 | 41 | |
| 20 |  Real Oviedo | 38 | 6 | 11 | 21 | -34 | 29 |
Updated 14:35
| # | Bundesliga | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 | Bayern Munich | 34 | 28 | 5 | 1 | +86 | 89 | |
| 2 | Borussia Dortmund | 34 | 22 | 7 | 5 | +36 | 73 | |
| 3 | RB Leipzig | 34 | 20 | 5 | 9 | +19 | 65 | |
| 4 | VfB Stuttgart | 34 | 18 | 8 | 8 | +22 | 62 | |
| 5 | TSG Hoffenheim | 34 | 18 | 7 | 9 | +13 | 61 | |
| 6 | Bayer Leverkusen | 34 | 17 | 8 | 9 | +21 | 59 | |
| 7 | SC Freiburg | 34 | 13 | 8 | 13 | -6 | 47 | |
| 8 | Eintracht Frankfurt | 34 | 11 | 11 | 12 | -4 | 44 | |
| 9 | FC Augsburg | 34 | 12 | 7 | 15 | -16 | 43 | |
| 10 | Mainz | 34 | 10 | 10 | 14 | -9 | 40 | |
| 11 | 1. FC Union Berlin | 34 | 10 | 9 | 15 | -14 | 39 | |
| 12 | Borussia Mönchengladbach | 34 | 9 | 11 | 14 | -11 | 38 | |
| 13 | Hamburg SV | 34 | 9 | 11 | 14 | -14 | 38 | |
| 14 | FC Cologne | 34 | 7 | 11 | 16 | -14 | 32 | |
| 15 | Werder Bremen | 34 | 8 | 8 | 18 | -23 | 32 | |
| 16 | VfL Wolfsburg | 34 | 7 | 8 | 19 | -24 | 29 | |
| 17 | 1. FC Heidenheim 1846 | 34 | 6 | 8 | 20 | -31 | 26 | |
| 18 | St. Pauli | 34 | 6 | 8 | 20 | -31 | 26 |
Updated 14:35
| # | Serie A | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 |  AC Milan | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2 |  Atalanta | 0 | 0 | 0 | 0 | 0 | 0 | |
| 3 |  Bologna | 0 | 0 | 0 | 0 | 0 | 0 | |
| 4 |  Cagliari | 0 | 0 | 0 | 0 | 0 | 0 | |
| 5 |  Como | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 |  Fiorentina | 0 | 0 | 0 | 0 | 0 | 0 | |
| 7 |  Frosinone | 0 | 0 | 0 | 0 | 0 | 0 | |
| 8 |  Genoa | 0 | 0 | 0 | 0 | 0 | 0 | |
| 9 |  Internazionale | 0 | 0 | 0 | 0 | 0 | 0 | |
| 10 |  Juventus | 0 | 0 | 0 | 0 | 0 | 0 | |
| 11 |  Lazio | 0 | 0 | 0 | 0 | 0 | 0 | |
| 12 |  Lecce | 0 | 0 | 0 | 0 | 0 | 0 | |
| 13 |  Monza | 0 | 0 | 0 | 0 | 0 | 0 | |
| 14 |  Napoli | 0 | 0 | 0 | 0 | 0 | 0 | |
| 15 |  Parma | 0 | 0 | 0 | 0 | 0 | 0 | |
| 16 |  AS Roma | 0 | 0 | 0 | 0 | 0 | 0 | |
| 17 |  Sassuolo | 0 | 0 | 0 | 0 | 0 | 0 | |
| 18 |  Torino | 0 | 0 | 0 | 0 | 0 | 0 | |
| 19 |  Udinese | 0 | 0 | 0 | 0 | 0 | 0 | |
| 20 |  Venezia | 0 | 0 | 0 | 0 | 0 | 0 |
Updated 14:35
| # | Ligue 1 | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 |  Paris Saint-Germain | 34 | 24 | 4 | 6 | +45 | 76 | |
| 2 | Lens | 34 | 22 | 4 | 8 | +31 | 70 | |
| 3 | Lille | 34 | 18 | 7 | 9 | +15 | 61 | |
| 4 | Lyon | 34 | 18 | 6 | 10 | +13 | 60 | |
| 5 | Marseille | 34 | 18 | 5 | 11 | +18 | 59 | |
| 6 | Stade Rennais | 34 | 17 | 8 | 9 | +9 | 59 | |
| 7 |  AS Monaco | 34 | 16 | 6 | 12 | +6 | 54 | |
| 8 |  Strasbourg | 34 | 15 | 8 | 11 | +11 | 53 | |
| 9 | Lorient | 34 | 11 | 12 | 11 | -3 | 45 | |
| 10 | Toulouse | 33 | 12 | 8 | 13 | +1 | 44 | |
| 11 |  Paris FC | 34 | 11 | 11 | 12 | -3 | 44 | |
| 12 | Brest | 34 | 10 | 9 | 15 | -12 | 39 | |
| 13 | Angers | 34 | 9 | 9 | 16 | -19 | 36 | |
| 14 | Le Havre AC | 34 | 7 | 14 | 13 | -12 | 35 | |
| 15 | AJ Auxerre | 34 | 8 | 10 | 16 | -10 | 34 | |
| 16 | Nice | 34 | 7 | 11 | 16 | -23 | 32 | |
| 17 | Nantes | 33 | 5 | 8 | 20 | -23 | 23 | |
| 18 | Metz | 34 | 3 | 8 | 23 | -44 | 17 |
Updated 14:35
| # | Champions League | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 | Arsenal | 8 | 8 | 0 | 0 | +19 | 24 | |
| 2 | Bayern Munich | 8 | 7 | 0 | 1 | +14 | 21 | |
| 3 | Liverpool | 8 | 6 | 0 | 2 | +12 | 18 | |
| 4 | Tottenham Hotspur | 8 | 5 | 2 | 1 | +10 | 17 | |
| 5 | Barcelona | 8 | 5 | 1 | 2 | +8 | 16 | |
| 6 | Chelsea | 8 | 5 | 1 | 2 | +7 | 16 | |
| 7 |  Sporting CP | 8 | 5 | 1 | 2 | +6 | 16 | |
| 8 | Manchester City | 8 | 5 | 1 | 2 | +6 | 16 | |
| 9 | Real Madrid | 8 | 5 | 0 | 3 | +9 | 15 | |
| 10 | Internazionale | 8 | 5 | 0 | 3 | +8 | 15 | |
| 11 | Paris Saint-Germain | 8 | 4 | 2 | 2 | +10 | 14 | |
| 12 | Newcastle United | 8 | 4 | 2 | 2 | +10 | 14 | |
| 13 | Juventus | 8 | 3 | 4 | 1 | +4 | 13 | |
| 14 | Atlético Madrid | 8 | 4 | 1 | 3 | +2 | 13 | |
| 15 | Atalanta | 8 | 4 | 1 | 3 | 0 | 13 | |
| 16 | Bayer Leverkusen | 8 | 3 | 3 | 2 | -1 | 12 | |
| 17 | Borussia Dortmund | 8 | 3 | 2 | 3 | +2 | 11 | |
| 18 |  Olympiacos | 8 | 3 | 2 | 3 | -4 | 11 | |
| 19 |  Club Brugge | 8 | 3 | 1 | 4 | -2 | 10 | |
| 20 |  Galatasaray | 8 | 3 | 1 | 4 | -2 | 10 | |
| 21 | AS Monaco | 8 | 2 | 4 | 2 | -6 | 10 | |
| 22 |  FK Qarabag | 8 | 3 | 1 | 4 | -8 | 10 | |
| 23 |  Bodo/Glimt | 8 | 2 | 3 | 3 | -1 | 9 | |
| 24 |  Benfica | 8 | 3 | 0 | 5 | -2 | 9 | |
| 25 | Marseille | 8 | 3 | 0 | 5 | -3 | 9 | |
| 26 |  Pafos | 8 | 2 | 3 | 3 | -3 | 9 | |
| 27 |  Union St.-Gilloise | 8 | 3 | 0 | 5 | -9 | 9 | |
| 28 |  PSV Eindhoven | 8 | 2 | 2 | 4 | 0 | 8 | |
| 29 | Athletic Club | 8 | 2 | 2 | 4 | -5 | 8 | |
| 30 | Napoli | 8 | 2 | 2 | 4 | -6 | 8 | |
| 31 |  F.C. København | 8 | 2 | 2 | 4 | -9 | 8 | |
| 32 |  Ajax Amsterdam | 8 | 2 | 0 | 6 | -13 | 6 | |
| 33 | Eintracht Frankfurt | 8 | 1 | 1 | 6 | -11 | 4 | |
| 34 |  Slavia Prague | 8 | 0 | 3 | 5 | -14 | 3 | |
| 35 | Villarreal | 8 | 0 | 1 | 7 | -13 | 1 | |
| 36 |  Kairat Almaty | 8 | 0 | 1 | 7 | -15 | 1 |
Updated 14:35
Scoreboard
NBA
New York Knicks
San Antonio SpursUpdated 16:45
Standings
Eastern Conference
| # | Team | W | L | PCT | GB | Strk |
|---|---|---|---|---|---|---|
| 1 |  Detroit Pistons | 60 | 22 | .732 | - | W3 |
| 2 |  Atlanta Hawks | 46 | 36 | .561 | 14 | L1 |
| 3 |  Boston Celtics | 56 | 26 | .683 | 4 | W2 |
| 4 |  Philadelphia 76ers | 45 | 37 | .549 | 15 | W2 |
| 5 |  Orlando Magic | 45 | 37 | .549 | 15 | L1 |
| 6 |  Toronto Raptors | 46 | 36 | .561 | 14 | W1 |
| 7 |  Cleveland Cavaliers | 52 | 30 | .634 | 8 | W1 |
| 8 |  New York Knicks | 53 | 29 | .646 | 7 | L1 |
| 9 |  Miami Heat | 43 | 39 | .524 | 17 | W2 |
| 10 |  Charlotte Hornets | 44 | 38 | .537 | 16 | W1 |
| 11 |  Washington Wizards | 17 | 65 | .207 | 43 | L10 |
| 12 |  Indiana Pacers | 19 | 63 | .232 | 41 | L2 |
| 13 |  Brooklyn Nets | 20 | 62 | .244 | 40 | L3 |
| 14 |  Chicago Bulls | 31 | 51 | .378 | 29 | L2 |
| 15 |  Milwaukee Bucks | 32 | 50 | .390 | 28 | L1 |
Western Conference
| # | Team | W | L | PCT | GB | Strk |
|---|---|---|---|---|---|---|
| 1 |  Los Angeles Lakers | 53 | 29 | .646 | 11 | W3 |
| 2 |  San Antonio Spurs | 62 | 20 | .756 | 2 | L1 |
| 3 |  Portland Trail Blazers | 42 | 40 | .512 | 22 | W2 |
| 4 |  Phoenix Suns | 45 | 37 | .549 | 19 | W1 |
| 5 |  Minnesota Timberwolves | 49 | 33 | .598 | 15 | W2 |
| 6 |  Houston Rockets | 52 | 30 | .634 | 12 | W1 |
| 7 |  Denver Nuggets | 54 | 28 | .659 | 10 | W12 |
| 8 |  Golden State Warriors | 37 | 45 | .451 | 27 | L3 |
| 9 |  LA Clippers | 42 | 40 | .512 | 22 | W1 |
| 10 |  Sacramento Kings | 22 | 60 | .268 | 42 | L1 |
| 11 |  Utah Jazz | 22 | 60 | .268 | 42 | L1 |
| 12 |  Memphis Grizzlies | 25 | 57 | .305 | 39 | L8 |
| 13 |  New Orleans Pelicans | 26 | 56 | .317 | 38 | L2 |
| 14 |  Dallas Mavericks | 26 | 56 | .317 | 38 | W1 |
| 15 |  Oklahoma City Thunder | 64 | 18 | .780 | - | L2 |
Updated 14:35
Boss Open
Gauthier Onclin6 6
Orlando Luz1 3
Marc-Andrea Huesler6 7
Nikoloz Basilashvili1 5
Jurij Rodionov6 6
Luca Castelnuovo1 4
Stefanos Sakellaridis5 4
Sho Shimabukuro7 6
Alexis Galarneau4 6 6
Yu Hsiou Hsu6 4 4
Daniil Glinka6 4
Pierre-Hugues Herbert7 6
ATP Rankings
| # | Player | Pts |
|---|---|---|
| 1 | Jannik Sinner | 13500 |
| 2 | Carlos Alcaraz | 9960 |
| 3 | Alexander Zverev | 7305 |
| 4 | ▲Felix Auger-Aliassime | 4440 |
| 5 | Ben Shelton | 3920 |
| 6 | ▲Alex de Minaur | 3905 |
| 7 | ▼Novak Djokovic | 3760 |
| 8 | Daniil Medvedev | 3760 |
| 9 | Taylor Fritz | 3720 |
| 10 | ▲Flavio Cobolli | 3540 |
Updated 16:45
Libéma Open
Marc Polmans2 6
Benjamin Bonzi6 7
Max Houkes6 3 6
Martin Damm4 6 7
Juan Pablo Ficovich7 4 6
Thijmen Loof6 6 2
Niels Visker7 7
Mackenzie McDonald6 5
Elias Ymer6 6
Mac Visser4 4
Bernard Tomic6 6
Alec Deckers2 3
WTA Rankings
| # | Player | Pts |
|---|---|---|
| 1 | Aryna Sabalenka | 9090 |
| 2 | Elena Rybakina | 8143 |
| 3 | Iga Swiatek | 6733 |
| 4 | ▲Jessica Pegula | 6056 |
| 5 | ▲Amanda Anisimova | 5848 |
| 6 | ▲Mirra Andreeva | 5751 |
| 7 | ▼Coco Gauff | 4879 |
| 8 | ▼Elina Svitolina | 4315 |
| 9 | Victoria Mboko | 3670 |
| 10 | Karolina Muchova | 3438 |
Updated 16:45
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Drivers’ Championship
Constructors
Monaco Grand Prix — podium
1Andrea Kimi AntonelliMercedes
2Lewis HamiltonFerrari
3Isack HadjarRed Bull
Updated 14:35
Live data: ESPN · TheSportsDB · jolpica-f1
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