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Football

What Is a Blitz in Football?

A blitz in football sends extra pass rushers at the quarterback. Learn the types, when defenses blitz, and the risks of leaving coverage short.

Steen Kirby
· · 5 min read · 950 words

A blitz in football is a defensive play in which the defense rushes more players at the quarterback than it normally would, typically five or more, in an effort to sack him or force a hurried, inaccurate throw before the offense’s blocking can hold up. It is the defense’s most direct way to attack the passer.

What does a blitz do?

On a standard passing down, four defensive linemen rush the quarterback while the other seven defenders drop into coverage. A blitz breaks that balance by sending extra bodies, usually a linebacker or a defensive back, across the line of scrimmage. The idea is to overwhelm the offense’s pass protection, get a free rusher to the quarterback, and end the play behind the line before receivers can get open.

Even when a blitz does not produce a sack, it can succeed by speeding up the quarterback’s decision. A rushed throw is more likely to sail, fall short, or land in a defender’s hands. Coaches often say a blitz is designed to make the quarterback play faster than he wants to.

How many players rush on a blitz?

Because the base rush is four, any call that sends five or more is generally considered a blitz. A five-man pressure is the most common. Sending six is more aggressive, and an all-out blitz can rush seven, leaving only four defenders to cover the entire field. The more rushers a defense commits, the greater the reward and the greater the risk.

What are the main types of blitz?

Blitzes are usually named for who does the extra rushing or how the defense disguises it. Linebacker blitzes are the most common because linebackers already line up near the line of scrimmage. Safety and cornerback blitzes bring a defensive back on a running start and are riskier because they strip defenders from the deep part of the field.

Type Who adds the rush Main trade-off
Linebacker blitz One or more linebackers Most common; balanced risk
Safety blitz A safety from depth Leaves the deep middle exposed
Cornerback blitz An outside cornerback Highest risk-reward; a receiver is left uncovered
Zone blitz A surprise rusher while a lineman drops Keeps coverage numbers, but less pure speed at the passer

What is the difference between a man blitz and a zone blitz?

The distinction is what the coverage behind the rush is doing. In a man blitz, the remaining defenders each guard a specific receiver, so a missed tackle or a beaten defender can lead directly to a completion. In a zone blitz, the defenders behind the rush guard areas of the field rather than individual players, and a defender who looked like a rusher, often a defensive lineman, peels off into coverage instead. Zone blitzes are built on deception: they confuse the offensive line about who to block and make the quarterback misread where the open space is.

When do defenses blitz?

Defenses tend to blitz in situations where a pass is likely and a stop is valuable, such as third-and-long or inside their own territory late in a close game. A defense may also blitz early to unsettle a quarterback, or dial pressure back if the front four are already winning their matchups. Good coordinators mix blitzes with disguised coverages so the offense cannot predict when extra rushers are coming.

What are the risks of blitzing?

Every extra rusher is one fewer defender in coverage. If the offense picks up the blitz, a receiver can be left one-on-one or completely uncovered, and a completed pass can turn into a long gain or a touchdown. Quarterbacks and offensive lines spend enormous time learning to recognize and beat pressure, so a blitz that is read correctly can backfire badly. That balance of high reward and high risk is what makes blitzing one of the most strategic calls in the game.

How do offenses beat a blitz?

Offenses have several answers when they expect pressure. The most common is the hot route, a quick, pre-planned adjustment in which a receiver breaks off his normal route and looks for the ball immediately in the space the blitzer vacated. Quarterbacks are trained to identify the extra rusher before the snap, slide the protection toward the pressure, or check to a play designed to hit the open area behind the blitz. Screens and quick slants are also popular blitz-beaters because they get the ball out before the rush can arrive. When an offense reads pressure correctly, the same call that was meant to create a sack can turn into a big gain.

What is a delayed blitz?

Not every blitz comes at the snap. In a delayed blitz, sometimes called a green-dog or a creeper, a defender initially drops as if into coverage, then rushes a beat later once the offensive line has committed its blockers. The timing is meant to catch a lineman with no one to block, springing a free rusher after the protection thinks it is set. Delayed pressures are another way defenses disguise where the heat is coming from.

Do blitz rules differ between the NFL and college?

The blitz itself is a strategy, not a rule, so it works the same way at every level of American football, including the NFL and NCAA college play. What can differ slightly between leagues are the surrounding coverage rules, such as how defensive backs may contact receivers downfield, but the core concept of sending extra rushers is identical everywhere.

Bottom line

A blitz is the defense trading coverage for pressure, betting that extra rushers will reach the quarterback before he can find an open man. Done well, it produces sacks and mistakes; read correctly by the offense, it gives up big plays. That gamble is exactly why blitzing is such a central part of football strategy.

Frequently asked questions

How many players rush on a blitz?

A standard pass rush uses four defenders. A blitz adds at least one more, so five or more players attack the quarterback. Some aggressive calls send six or seven rushers, known as an all-out blitz.

Is a blitz only used against passing plays?

Defenses call a blitz expecting a pass, but the play still unfolds after the snap. If the offense runs the ball, extra rushers can sometimes blow up the run for a loss, though they can also be caught out of position.

What is the difference between a blitz and a normal pass rush?

A normal pass rush uses the front four while everyone else covers. A blitz commits additional players from the second or third level of the defense, trading coverage defenders for extra pressure.

Why do defenses not blitz on every play?

Blitzing leaves fewer defenders in coverage, so a well-protected quarterback can find an open receiver for a large gain. Defenses pick their moments based on down, distance, and how well their pass rush is working.

What is a zone blitz?

A zone blitz sends an unexpected rusher, such as a linebacker or defensive back, while a lineman who normally rushes drops back into zone coverage. It disguises the pressure and keeps the number of coverage defenders intact.

Steen Kirby

About the author

Steen Kirby

Senior Tennis Writer · Writing since 2012

Steen Kirby is a sports journalist with more than a decade of experience covering the biggest moments in world sport, and tennis has been at the heart of his work since he was a teenager. He has followed the professional game closely since the age of 13 — his earliest tennis memory is the marathon five-set 2009 Australian Open semifinal — and turned that fandom into a career, starting out at Tennis East Coast in 2012 before becoming a co-owner and contributing editor at its successor, Tennis Atlantic. He has reported on the sport at every level, from the elite ATP Tour to the grind of the ATP Challenger circuit, and his work has appeared at Last Word on Sports and Tennis View Magazine, including on-site coverage of marquee events such as Indian Wells, the Davis Cup and the Australian Open. Beyond the baseline his interests span football, cricket, rugby league, baseball and Formula 1, and he follows Barcelona, Monterrey Rayados, Atlético Nacional, the New York Mets and Florida State. He draws much of his inspiration from the competitive fire of Andy Murray and Lleyton Hewitt.

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