What Is Extra Time in Soccer? (And Penalty Shootouts)
Extra time is two 15-minute halves played when a knockout match is level. Learn how extra time works, and how a penalty shootout decides a still-tied game.
Author
Jack Beatnik
Tennis Writer
Writing since 2020
65 articles
Jack Beatnik is a tennis writer who has spent more than five years covering the sport he loves most. He is drawn to longer, reflective pieces — the kind that give him room to explore the rivalries, ideas and personalities that shape the game — and his work ranges from ATP Tour power rankings and opinion essays on tennis culture to long-form “Story Behind the Player” profiles of figures such as Jannik Sinner, Aryna Sabalenka, Maria Sakkari and Hubert Hurkacz. Away from the court, Jack also writes regularly on basketball and football.
Areas of expertise
Tennis
ATP Tour
WTA Tour
Long-form Profiles
Basketball
Football
Also published at Last Word on Sports
Latest from Jack Beatnik
What Is Pole Position in Formula 1?
Pole position is the first starting spot on the F1 grid, earned by the fastest qualifying lap. Here is how qualifying decides pole and why it matters.
What Is a False 9 in Soccer?
A false 9 is a center-forward who drops deep instead of leading the line. Learn how the role works, why teams use it, and where it fits in soccer tactics.
Sports Sponsorship News Today: Major Deals and Emerging Trends in 2026
Sports sponsorship news today: Major deals, emerging trends, and what brands are investing in across leagues and athletes in 2026.
Sports Nutrition Research News: Key Studies Shaping Athletic Performance Science
A 2026 meta-analysis challenges the anabolic window myth. Learn what sports nutrition research says about protein timing, leucine thresholds.
Sports Analytics News: AI Biometric Tracking Expands Across Pro Leagues
Sports analytics news: Major leagues adopt real-time biometric AI systems, transforming player evaluation and in-game strategy.
Sports Psychology News: Elite Programs Expand Mental Health Services
Sports psychology news: elite programs expand mental health services as research validates performance optimization techniques.
Sports Medicine Research News: Main Studies and Breakthroughs Shaping Athlete Care in 2026
Sports medicine research news: key studies, clinical breakthroughs and evidence-based findings shaping athlete care in 2026.
Sports Science News Today: AI Biometric Monitoring Expands Across Universities and Elite Programs
Sports science news today: universities and elite teams are adopting AI-powered biometric monitoring systems to reduce injury rates and boost performance.
Sports Medicine News: Stem Cell Therapy Trial Transforms ACL Recovery
A multi-site clinical trial published this month in the American Journal of Sports Medicine found that stem cell therapy reduced anterior cruciate…
Sports Marketing News: How to Build a Winning Strategy in 2026
Sports marketing news: Learn how to build a winning strategy with data-driven athlete partnerships, social media activation, and brand campaigns.
Sports Tech News: Industry Coverage of Performance Tracking, Broadcasting Innovation, and Emerging Technologies
Sports Tech News delivers comprehensive coverage of athletic performance technology, esports developments, and innovation transforming the sports industry.